BBR

With several years of combined experience in the health and fitness industry, the BBR Team will help you learn to train your body for better health, wellness and fitness. BBR Training identifies the client’s goals and creates a tailored fitness plan that includes weight training, cardiovascular training, flexibility and nutritional components. Emphasis is placed on proper use of equipment and form technique in order to prevent injury and optimize workout sessions. BBR Trainers keep daily log sheets on each client to track the individual’s progress.

BBR Training Special Membership Rates:

Single 6 month : $25.00/mo

Family 6 month : $40.00/mo

BBR Training

REGGIE CANDACE JAMEY AARON

Reggie has been involved in athletics and fitness professionally as an individual, as well as a coach and a personal trainer. Certified by the Cooper Institute and the APEX Fitness Group he specializes in Strength and Speed Training for athletes. His area of expertise is helping train athletes focused primarily on reaching the next level, whether that be college or professional.

Candace is certified by the National Council of Strength and Fitness.

“As a mother I understand what it takes to maintain a healthy lifestyle. I incorporate a holistic approach to training, believing that a focus on the mind, body, and spirit is needed to be successful long-term. Whether you need to lose weight, tone, or have reached a plateau, I can help you obtain your goals!”

Jamey is certified through the National Strength and Conditioning Association. His passion is to help you reach your fitness goals safely and effectively.

“I know from personal experience that a lifestyle change can be emotional and stressful. That’s why my number one priority is you and your quest towards a healthier you!”

Aaron is certified by the Cooper Institute and has an Associate’s Degree in Health & Kinesiology.

“My passion is to help people not only in the gym, but in their daily lives as well. I believe that changing yourself is about more than just going to the gym.”